E ntle bakeng sa ho hloekisa meno a katse.Kaha likatse li hloka ho hlafuna ha li ja lijo tse omeletseng, masala ha a hahe habonolo le ho lula holim'a meno, e leng ntho e molemo bakeng sa ho boloka meno a hloekile.Boleng bo phahameng ba phepo.Tlas'a boima bo tšoanang, boleng ba phepo e nepahetseng le lik'halori tsa lijo tse omeletseng li phahame haholo ho feta tsa lijo tse metsi.Phepo e leka-lekane.Karo-karolelano ea liprotheine, lik'habohaedreite le mafura lijong tse omeletseng li leka-lekane, 'me lijo tse kholo tse omeletseng li na le "taurine", e leng molemo ho nts'etsopele ea likatse.Ho ka boleloa hore ke mofuta o mong oa phepo.moemeli.Ho phaella moo, lijo tse omeletseng li ka boela tsa tlatsetsa limatlafatsi le livithamine tse sa tšoaneng tseo likatse li li hlokang ho hōla.